Online Psychology Consultations for Anxiety with Certified Experts

Book Your Session Today To Reduce Anxiety & Regain Control Over Your Life!

Experience Personalized 1:1 Anxiety Counseling Tailored to Your Needs.

Overcome Worry, Manage Stress, Boost Confidence, and Achieve Inner Peace.

12000 Clients Who Have Successfully Managed Anxiety and Transformed Their Lives.

Need Help Choosing the Right Therapy Package?

Arpitha

Co-Founder WellneXveda
Psychologist | Mental Health Advocate

What Are Anxiety Consultations?

Anxiety consultations are expert-guided therapy sessions to help you identify triggers, reduce stress, and regain emotional balance. With proven techniques like CBT, mindfulness, and relaxation strategies, our psychologists offer practical solutions to address anxiety, improve focus, and enhance overall well-being.

Why Choose WellneXveda for Anxiety Consultations?

Certified therapists with expertise in anxiety management andstress relief . Sessions customized to your unique challenges and goals. 100% privacy for sensitive mental health discussions. Access therapy from the comfort of your home. Flexible pricing for high-quality consultations.

Benefits of Anxiety Consultations

Imagine having a safe space where you can sit down, breathe, and let out everything that’s been weighing on your mind without the fear of being judged. That’s what one-on-one therapy feels like. It’s not just about talking to a professional—it’s about connecting with someone who listens deeply and helps you untangle the knots of anxiety that seem difficult to manage on your own. Following are the benefits of the consultation:

Build Confidence & Focus

Learn how to shift from fear and self-doubt to confidence and clarity, enabling you to focus on personal and professional goals.

Enhance Sleep & Relaxation

Overcome insomnia and restlessness through guided relaxation techniques and mental conditioning.

Emotional Check-Ins & Support

Having regular sessions means you have a consistent support system. Your therapist is there to celebrate your wins, guide you through setbacks, and keep you on track as you build healthier habits.

Long-Term Well-Being

Develop a positive mindset, strengthen emotional health, and enhance overall quality of life.

Understand Anxiety Triggers

Identify the root causes of your anxiety and learn techniques to manage triggers effectively.

Reduce Stress & Overthinking

Practice evidence-based methods such as Cognitive Behavioral Therapy (CBT) and mindfulness to calm racing thoughts and reduce stress.

Build Confidence & Focus

Learn how to shift from fear and self-doubt to confidence and clarity, enabling you to focus on personal and professional goals.

Enhance Sleep & Relaxation

Overcome insomnia and restlessness through guided relaxation techniques and mental conditioning.

Emotional Check-Ins & Support

Having regular sessions means you have a consistent support system. Your therapist is there to celebrate your wins, guide you through setbacks, and keep you on track as you build healthier habits

Long-Term Well-Being

Develop a positive mindset, strengthen emotional health, and enhance overall quality of life.

Understand Anxiety Triggers

Identify the root causes of your anxiety and learn techniques to manage triggers effectively.

Reduce Stress & Overthinking

Practice evidence-based methods such as Cognitive Behavioral Therapy (CBT) and mindfulness to calm racing thoughts and reduce stress.

Consultation Packages

Find relief from anxiety with our expert-led consultation packages.

₹ 1501

Basic (1 Session)

Duration: 45 minutes.
Ideal for individuals facing mild anxiety symptoms like occasional worry or stress.
Focus: Understanding core triggers and introducing coping strategies.

₹ 3001

Standard (3 Sesion)

3 Sessions (45 minutes each).
Suitable for those with recurring anxiety symptoms such as overthinking, restlessness, or physical tension.
Focus: Comprehensive stress management techniques and emotional regulation.

₹ 5001

Advanced ( 5 Sessions)

5 Sessions + a follow-up session.
Tailored for individuals experiencing persistent anxiety, social anxiety, or panic attacks.
Focus: In-depth therapy to break the anxiety cycle and build resilience.

₹ 9001

Premium (10 Sessions)

10 Sessions with progress reviews and resource materials.
Designed for severe anxiety disorders, phobias, or PTSD.
Includes advanced techniques like exposure therapy, journaling exercises, and personalized action plans.

Testimonials From Our Happy Clients

Explore valuable insights and personal reviews from our satisfied customers who enriched their spiritual journey with WellnessKalari.

Shalini

Bangaluru

I struggled with constant worry and fear, which affected my work and relationships. After 3 sessions with WellneXveda, I learned how to control my thoughts and manage stress. Highly recommended!

Ramesh

Hyderabad

The psychologists were so understanding and patient. Their techniques helped me overcome panic attacks and feel more in control of my life.

Anjana

Pune

Anxiety used to control my life. Thanks to the tools and strategies I learned here, I’ve found a new sense of peace and balance.

I couldn’t sleep because of overthinking. With WellneXveda’s guidance, I’ve started sleeping better and feel much more focused during the day.

Arav

Kerala

Frequently Asked Questions

About wellneXveda

Lives Transformed

12000

1980

Success Rate

100%

Need Help Choosing the Right Therapy Package?

Arpitha

Co-Founder WellneXveda
Psychologist | Mental Health Advocate